”I see your work as a counterforce to the modern fitness and health industry. Movement should after all be natural and fun and not a system separated from life itself. How could one incorporate the principles of Exuberant Animal into one’s life?
The first thing is that we need to take an integrated, holistic orientation to whatever we’re doing with our lives. Native people typically pointed to the combination of mind-body-spirit-land-tribe-ancestors. Rather than isolating any one component or element, these cultures looked to the relationships between them and sought to sustain all of them simultaneously.”
urbaani oranki haastattelee: Frank Forencich – Exuberant Animal